If you are having trouble with visualizations don't worry you're not the only one! Visualization is the process of making mental pictures and is a powerful technique used to help you focus your attention what you desire. People often come to me expressing concern that they are doing something wrong because they are having trouble seeing what they want.Not everyone has a widescreen movie theater on the inside of their eyelids. Some people close their eyes and see absolutely nothing! Just blackness or spots, but not a picture.Whether you know it or not you can visualize. To practice, try visualizing something you already have. It can be anything you want but to start off try something you see or do everyday. If it's something you are already familiar with the easier this will be. - Full Article

Three Steps for Successful Visualization
By Dwayne Gilbert

One of the biggest reasons that many people have trouble attracting what they want in their life is due to their inability to visualize properly. This is of no fault of their own, they simply haven't been taught how to visualize. By the age of 15 we are often taught that daydreaming and visualizing is for kids. Not to mention the fact that we have never been taught how to visualize properly. You might think it's as simple as just seeing what you want in your minds eye and the universe will deliver. It is that simple, but there is much more to it than just seeing it in your mind.. Read More

Make Your Visualizations Real
By Vincent Grey

As you probably know, the more real you make your visualizations the more power they have and the sooner they manifest in your life. If you have seen The Secret, (if not go get it as soon as possible and watch it) you will remember the scene where you are asked to look at your hands then visualize those hands around the steering wheel of your new car. For me this was one of the most realistic and powerful visualization exercises I have ever done. Helped a lot by the sound of the cars engine in the movie. It got me thinking to seminar I had been on where the trainer asked us to take something physical in our hands. In this case it was a rock. Look at the item and study it in great detail. Take 2/3 minutes studying the rock. It can be a chain or anything you choose, however make sure its the same item you use every time. Complete Article

Visualize Your Way to a Healthy Body
ByChristine Compton

We humans are astonishingly creative beings and everything we do starts with a thought, with a vision. Whether you decide to buy something, to undertake a journey or get to know someone better, each is a process that starts with a thought. Visualization can help bring about remarkable change and support both physical and emotional healing. A word of caution: visualization should never be seen as a substitute for professional medical care. If you think you might have something wrong with you always consult your general practitioner. Complete Article