Modern medicine is based upon the notion of battle. We battle germs and fight for life. As soon as we feel pain or discomfort, we immediately try to change it. We feel we must conquer. This way of being leads to a never-ending struggle. After one illness or problem is conquered, another arises. Usually we expect the doctor to take control and make us well. We relinquish our part in the illness, deny the fact that it is up to us to stop, listen, and discover the lessons the illness has to teach us. - Full Article

An Excercise in Healing - Light Meditation
By Donald Saunders

For many people meditation is very much more than simply an exercise in relaxation and focus, but is very much a religious experience. Indeed many people believe, quite wrongly as it happens, that meditation is a form of religious practice which must follow a prescribed form and be practiced only in connection with matters of religion or spirituality. In fact meditation can be used for a variety of different purposes and in many different situations and how you choose to use your own particular form of meditation, and in what circumstances, is very much a personal matter. Read More

A Simple Healing Meditation Practice
By Chris Le Roy

The role of meditation in essence is to assist you in maintaining your mind and body. The power of our mind is often overlooked in Western Society where as in other parts of the world like Asia, they recognize the power of the mind to assist in healing your body. This meditation is one that you can use to simply help heal you body. I should note that it is not a substitute for other medical assistance, but should be used in conjunction with traditional medicine. Complete Article

Visualize Your Way to a Healthy Body
By Christine Compton

We humans are astonishingly creative beings and everything we do starts with a thought, with a vision. Whether you decide to buy something, to undertake a journey or get to know someone better, each is a process that starts with a thought. Visualization can help bring about remarkable change and support both physical and emotional healing. A word of caution: visualization should never be seen as a substitute for professional medical care. If you think you might have something wrong with you always consult your general practitioner. - Full Article